MGM Arena

A place for mothers to connect.

The MGM Arena is a 12-week foundation program.

Each week we explore one of the critical markers of the matrescence transformation, for example:

  • Physical
  • Emotional
  • Social
  • Spiritual

In the MGM Arena I walk alongside you, as together we learn and grow through our matrescence.

The MGM Arena is a place to clarify your values, step into your power and shape a life guided by self-compassion and connection.

The program aims to harness the transformative opportunity motherhood can present when we are supported with the space, knowledge, and community to explore it together.

The program includes:

  1. An opening circle online – setting intentions and creating the container
  2. Sunday Sessions – emails outlining the week’s theme, recommended reading and listening, and journal prompts
  3. Three in-person Women’s Circles – four hours of connection and reflection time, as well as nourishing snacks, tea, and lunch from The Golden Month.
  4. Two bonus calls – Presentation and Q&A on key matrescence topics with subject matter experts.

The program is based on my Mama Rising studies, and Brené Brown’s research and writing including Daring Greatly.


Firstly, I am super grateful for the introduction to the concept of matrescence. It immediately struck a chord with me. And in fact it’s a relief to think of the journey that I’ve been on these past years as like a rite of passage in a woman’s life. It’s been very challenging at times and it’s really helpful to understand that it’s normal and being experienced by others, albeit in individual ways. For that alone, thank you!

Josephine.


Book a discovery call to find out if the MGM Arena is for you.